Can I drink alcohol while on a wellness journey?
No, it is strongly advised to avoid alcohol during a wellness journey. Alcohol places significant stress on the liver, which is already burdened with filtering out toxins from dying biological matter. Additionally, the sugar in many alcoholic drinks can "feed" the organisms you are trying to eliminate.
A wellness journey is a time for deep cellular renewal. Alcohol can inflame the gut lining and disrupt the delicate balance of your microbiome just as you are trying to heal it. To stay in the "Clean Girl" flow, replace your evening glass of wine with mineral-rich mocktails, dandelion root tea, or magnesium-infused sparkling water to support your nervous system and liver drainage.
Ready to start your reset?
Join the Clenzara Pro App waitlist for personalized wellness journeys and 30-day support.
Join the Waitlist →